Cleaning and Maintenance

How Often Should You Wash Your Hair, Teeth, Cutt Your Nails, and Other Important Tips for Your Hygiene


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We talked to many health experts, about bathing ourselves and other hygiene tasks, and this is what they had to say.

Showering

Contrary to what many people think, we don’t need to shower often. Middle-aged women and men should shower a couple of times per week. Children should take a shower every couple of days, for teenagers, it’s every day.


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